Work with me
A small number of people each season, so that you always have my full attention.
Private sessions
One to one, online, with a few in-person places in Manchester. A small number of people each season, so you always have my full attention.
Private circles and workshops
Gather four or five women you trust, and I will hold a private circle just for you. Or join one of my small workshops.
Staff wellbeing
Practical mental and holistic wellbeing sessions for your team or workplace, from a single session to a pilot series.
Signature workshop
Transformation is not becoming more. It is becoming more true.
When our goals, values or sense of identity do not match how we act, the brain experiences tension. Stress hormones rise, decisions become harder and motivation drops. Left unchecked, it can lead to avoidance, procrastination and burnout.
This workshop brings together psychology, neuroscience and practical reflection to help people notice where they are out of alignment, and to take steps back towards who they truly are. Available for organisations, teams, universities and private groups, in person or online.
Delivered at Hawler Medical University, 2026

“It was truly and uniquely transformative. Never have I been to such an insightful workshop.
Private sessions
We meet one to one, online, with a limited number of in-person places in Manchester. Together we listen for what is happening beneath the surface, and find the next step that is truly yours.
Private circles
Bring together four or five women you trust, and I will facilitate a private circle just for you. A close, confidential space to share, reflect and grow together. Small workshops also run through the year.
Staff wellbeing
Practical sessions on mental and holistic wellbeing for teams and workplaces. Each one pairs a short, accessible insight with a tool people can use straight away, from a single session to a pilot series.
How it begins
Tell me a little about yourself and what you are looking for.
We speak, so you can feel whether this is right for you.
We agree the way of working that suits you, and begin.
Places are limited each season, so each enquiry receives my full attention.